Lesson 1 : Energy , Energization & Magnetism

Raja_Yoga-Magnetism (Click to open).pdf

Will & Energy by Nayaswami Dhyana (Video Below)


Lesson 2 : Affirmations

Affirmations Part 1 (Click to open).pdf

Affirmations Part 2 (Click to open).pdf

Lesson 3 : Anatomy of yoga & Chakras

The Anatomy of Yoga Part 1 (Click to open).pdf

The Anatomy of Yoga Part 2 (Click to open).pdf

Chakras_The Seven Gates to Freedom (Click to open).pdf

Moving the Energy Upward Through the Chakras - Swami Kriyananda (Video Below)


Guided Meditation on Chakras(Video Below)

Lesson 4 : Patanjali’s Ashtanga Yoga INTRO

The Yamas and Niyamas- The Essence of the Bhagavad Gita with Swami Kriyananda (Video Below)